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Guest chef, Niki Bezzant - Editor, Healthy Food Guide magazine and John Hawkesby chooses the wines. Audio

Recipes: Pea, Mint and Haloumi Fritters with Tomato and Capsicum Sauce Spring Chicken and Asparagus Soup Audio

Guest chef Niki Bezzant has recipes for vegetable and smoked fish pilaf, and grilled figs with soft cheese and honey dressing. John Hawkesby provides the wine selections. Audio

Guest chef Niki Bezzant has recipes for Gazpacho salmon salad with roasted tomato dressing and Duck, mandarin and radish salad. Wine commentator John Hawkesby provides wine recommendations to… Audio

Guest chef Niki Bezzant is the Editor of the Healthy Food Guide magazine and gives us some delicious reasons to be more health conscious. John Hawkesby matches some delicious wine options. Audio

Guest chef Niki Bezzant, the editor of Healthy Food Guide magazine, suggests Tomato and Pepper Stuffed Salmon with Lemony Quinoa and Yoghurt Sauce. Audio

With John Hawkesby and guest chef Niki Bezzant. Audio

Healthy options and lasagne would seem incompatible to many yet Niki Bezzant has a healthy lasagne option that doesn't compromise on flavour. John Hawkesby has the perfect wine match and then we look… Audio