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The Mixtape: Ebony Lamb
Following the release of her acclaimed solo debut, Wellington musician Ebony Lamb is preparing for three shows with American indie band Calexico next month. In the meantime, she says choosing songs… Video, Audio
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8 things I learned after hiking France’s Hexatrek
In May 2022, Kiwi journalist Claire McCall and her partner set off on an epic walking adventure to tackle a freshly minted long-distance trail called the Hexatrek in its pioneer year. The 3034km route…
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Move over, turkey: Christmas with Two Raw Sisters
Cookbook extaordinaires Rosa and Margo Flanagan share three festive dishes that make plants the stars of the dinner table. Audio
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The Panel with Penny Ashton and Garry Moore (Part 2)
Audio 30 Nov 2023Today on The Panel, Wallace and panellists Penny Ashton and Garry Moore take a look at the pay gap, and ask an environmental researcher about the repeal of oil and gas exploration going into COP 28… Audio
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Election 2023: RNZ's guide to party policy
Promises, promises: it’s easy to forget which party has pledged what. Welcome to RNZ’s go-to guide for party policy ahead of the 14 October election day. We’ll keep updating this guide as policies are…
Coming up
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How to bake like a vegan (without making a rock or breaking the bank)
Food writer and doctor Alby Hailes serves up some oven-hot tips for plant-based baking with everyday ingredients. He also shares his go-to recipe for a versatile vegan cake.
Coming up
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How to get the most out of shopping at an Asian supermarket
This week in our expert feature we're talking about traversing the aisles of Asian supermarkets which have sprung up all over the country. To help navigate through them we talk to former Master chef… Audio
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What next for NZ's big emitters?
NZ Steel's done a deal with the government that'll cut its carbon emissions. Will the country's other big emitters follow their lead? Audio
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Fruit and Vege Report with Glenn Forsyth
We're halfway through the month of May - joining Nathan Rarere from the autumn markets is our Minister of Fruit and Veggies Glenn Forsyth. Leel and Potato Soup 2 leeks - decent size, sliced including… Audio
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Rachel Scott: Breadmaking for health and happiness
In the small town north Canterbury town of Amberley, Rachel Scott has made bread her life. Audio
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Season 2 Ep 11: Number 8 Wire
New Zealanders like to think we have a “Number 8 Wire Mentality” - a rough and ready enthusiasm for fixing and building stuff with limited resources. Video, Audio
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Season 2 Ep 9: Whaling & Sealing
Marine mammals were a source of food and clothing for Māori and Moriori, and valuable oil for Europeans. Hunting them brought cultures together, made fortunes and cost lives but today it's saving them… Video, Audio
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Everybody Eats Cook-Off episode five - Maddie Grace
Five Wellington chefs used donated food to create a gourmet three-course meal at this year's Everybody Eats Cook-Off. Watch how Maddie Grace pulled it off. Video
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Everybody Eats Cook-Off episode four - Tak Tanaka
Five Wellington chefs used donated food to create a gourmet three-course meal at this year's Everybody Eats Cook-Off. Watch how Tak Tanaka pulled it off. Video
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Conor McDonald
Five Wellington chefs used donated food to create a gourmet three-course meal at this year's Everybody Eats Cook-Off. Watch how Conor McDonald pulled it off. Video
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Maxime Gnojazk
Five Wellington chefs used donated food to create a gourmet three-course meal at this year's Everybody Eats Cook-Off. Watch how Maxime Gnojazk pulled it off. Video
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Pea protein could give oat milk nutrition it's lacking
New research on peas shows it could be the link to adding more nutritional value to plant based beverages. Ken Morison, Associate Professor at Canterbury University talks to Jesse about the work one… Audio
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The Week in Detail: Reserve Bank, Ukraine, and the Pacific
The Detail podcast brings you the issues behind the news every weekday. Here's what we covered this week. Audio
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Leon Narbey returns to the famous land march of Whina Cooper
The Director of Photography on the new film Whina, Leon Narbey, actually filmed the 1975 land march that the cast and crew were recreating for the movie about the Maori matriarch who led it. Leon was… Video, Audio
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Hymns on Sunday, 5 June 2022
Hymns to mark Pentecost Sunday this week and, on this Platinum Jubilee Queen’s Birthday Weekend, we’ll hear some of the Queen’s favourite hymns along with a hymn sung at her coronation in 1953. Video, Audio
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The Panel with Steve McCabe and Jo McCarroll (Part 2)
Audio 25 Feb 2022Panellists Steve McCabe and Jo McCarroll on an international plastic treaty, keeping track of greenwashing by oil giants, and public transport fare increases in Wellington. Audio
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The Panel with Nicky Pellegrino and Conor English (Part 2)
Audio 29 Oct 2021Panellists Nicky Pellegrino and Conor English discuss BNZs lending limits, the opposition to the All Blacks being sponsored by an oil, gas and plastics company, and dirty pillows. Participants: Sir… Audio
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A Decade On Since The Rena Disaster
This year marked the tenth year since the Rena Cargo ship struck the Otaiti reef. A decade on, Irihapeti Dickson talks about her time as a co-ordinator. Audio
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Julie Biuso's Roasted Spiced Butternut Pumpkin
Julie Biuso shares a great recipe to make the most of the cheap butternut pumpkins available right now. Audio
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Top cooking tips with Vanessa Baxter: Butter
The Fearless Kitchen's Vanessa Baxter joins the show to share some top tips and offer up a traditional bread and butter pudding recipe. Audio
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Marsden Pt workers fear major job losses as shutdown looms
Workers at Northland's oil refinery say the region should be bracing for the biggest loss of jobs in a generation, but not enough is being done to cushion the blow.
Plans for a $250 million shutdown… Video, Audio
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CBD & Hemp: Can these contentious plants improve our skin
CBD beauty products are being hailed as a 'beauty game-changer' overseas, but they're still illegal here.
Stacey Morrison finds out if we're missing a trick. Video, Audio
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The Panel with Wendyl Nissen and Peter Fa'afiu (Part 2)
Audio 26 Feb 2021Taxpayers are footing a large annual bill for patients who need public hospital care after private inpatient treatment, according to a new study from the University of Otago. National's housing… Audio
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Cook Islands invites seabed mineral exploration
The Cook Islands Prime Minister Mark Brown says his country is taking a precautionary approach as it opens up to companies for seabed mineral exploration in parts of its territory. Audio
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Victory Knives still cutting it after 100 years
Gareth Hughes is the proud owner of New Zealand's oldest knife-making company - Victory Knives. The business was founded in 1927 by Edward Goddard, a master cutler from England who emigrated here… Audio