Beetroot is super food, rich in iron and very good for the digestive system. It’s super delicious in juices. Check out its glorious colour! Vitamin C runs rife in oranges, perfect for warding off winter blues. Ginger too, is great for upset tummies. laxseed oil, rich in omega 3 is great for the complexion and so healthy for our bodies. This elixir takes only a minute to knock up.
- 1 pineapple, skinned and cored
- 2 beetroot, washed, quartered with skin on
- 1 orange, ½ with zest, ½ without
- knob of fresh ginger
- splash of flaxseed oil in each glass
Put pineapple, beetroot, orange and ginger through a juicer. Pour into glasses, add a splash of flaxseed oil and serve.