Skip to content.

 

Tagine of Spiced Root Vegetables

Chef: Kate Fraser (editor of Zest, The Press) as heard on Nine To Noon Monday 22 June 2009

Tags: vegetarian, vegan, vegetables, root vegetables, tagine

A tagine straight from oven to table looks good, but a plain-Jane casserole dish does just as good a job of the cooking.

Ingredients

Spicy base:

  • 2 Tbsp light olive oil
  • 1 medium onion, cut into large dice
  • 2 tsp each smoked paprika, ground cumin, ground coriander
  • 1 tsp each chilli powder, ground white pepper

Vegetables:

  • 2 medium sized carrots
  • 2 medium sized parsnips
  • 1 medium kumara
  • 6 medium sized waxy potatoes such as desiree or van rosa
  • About 700ml of vegetable stock or water
  • 2 Tbsp lemon juice
  • Salt to taste

Garnish:

  • lemon zest
  • 2 Tbsp coriander leaves chopped

Method

Heat oil in tagine base or casserole dish, add diced onions and all the spices and stir to combine.

Reduce heat and cook gently until onions soften for about 6 minutes.

Peel the vegetables and cut into roughly same sized chunks - about 4cm. Add to the spice mixture and stir and cook for a few minutes until the vegetables are coated. Add stock or water and salt and bring to the boil.

Reduce heat, add lemon juice and simmer for 40 - 50 minutes or until every vegetable is tender. There should be enough thickened liquid to provide a sauce. Taste and add more salt and pepper, and garnish.

Serve with rice or grain as a side vegetable with grilled or roast lamb or poached chicken breasts or whatever suits the wine about to be poured.

Suggested wines to complement this recipe

Syrah
Kennedy Point 2007

Riesling
Hunters 2008

Radio New Zealand Audio

hide window

Audio is categorised based on the frequency of the programme it was heard in. Click on the headings below to access the programmes. For the most recently published audio, go to the latest audio page.

Live Audio Streams

Streams are in Windows Media format. Mac and Linux users may need to install additional software. Get help with audio

National Daily On Demand

National Weekly Audio On Demand

Concert On Demand

Music On Demand

A selection of music interviews, reviews, videos, concerts, sessions, and performances.

Documentaries, Lectures and Forums

Parliament Audio

Podcasts & Downloads

Downloads and podcasts are available for selected programmes. Our podcast page has a complete list of feeds.

Audio Help

Help on using online audio: formats, software, podcasts, downloading, and troubleshooting.

Access Key List

Radio NZ branding