26 May 2012 - 2:31 am NZ time
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Amelia, blithely ignorant of the trials in front of her, decides to quit smoking. Her first move is to find out what nicotine is and how it works. She corners Mark Wallace Bell from the National Addiction Centre to find out. (11′05″)
Amelia is in the contemplation stage of quitting. She considers the methods available with her friendly neighbourhood GP. (13′21″)
Amelia thinks she's just about ready to quit - but she's terribly anxious about it. Is hypnotherapy the answer? (14′12″)
Amelia struggles to stay away from cigarettes. Does she stay quit? Find out - plus hear what it's like to get acupuncture when you're scared of needles! (12′41″)
Produced and presented by Amelia Nurse.
After 17 years of smoking, Amelia Nurse is sick of people telling her she should stop. She’s sick of all the health warnings, sick of standing outside in the cold, sick of coughing, and sick of feeling guilty every time she lights up. Starting in February 2007, she sets the slow wheels of change in motion – and keeps an audio record.
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