1:10 First song

1:15 Rugby and arthritis

Rugby players may be at more risk of developing joint issues, like arthritis and osteoporosis, according to new research. 

A UK study found former elite players were more likely to report pain and mobility issues. Joint replacement for the players was six times higher than the general population. 

We speak to Otago sport and exercise lecturer Phil Handcock. 

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Photo: Photosport

1:25 Biketober

Biketober begins this weekend in Christchurch and Auckland.

The month-long festival is all about getting bums bikes with activities and events to get people pumped about cycling. 

It's all ages and, probably not coincidentally, starts during school holidays, as the days get longer thanks to daylight saving.

Christchurch organiser Glen Koorey explains a bit more about it and to gives us a rundown of the fun events planned.

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Photo: Supplied / Rory Gilmore

1:35 America's Cup rules

75-foot Monohull boats will be used when Team New Zealand defends the Auld Mug in Auckland in March 2021.

The new rules were announced today for 36th America's Cup regatta, after negotiation with the challenger of record, Luna Rossa. 

They also finalised protocol around the nationality of participants, RNZ journalist Todd Niall has all the details.

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Photo: RNZ / Rebekah Parsons-King

1:40 Great album: Dolly Parton - Jolene

Jolene is Dolly Parton's thirteenth solo studio album. It came out in 1974 and the title track, "Jolene" was her second solo number-one country single.

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Photo: Wikipedia

2:10 Film Review with Richard Swainson

Richard reviews The Beguiled and I Am Not Your Negro

2:20 New Zealand Live:  Jasper Hawkins

Today's New Zealand Live guest spent the first half of this year creating his debut album.  It's not out until December but we are going to get a sneek peek today. 

Jasper Hawkins first picked up a guitar at the age of 13 and it has since become his passion.

But it's his talent as a song writer that has people talking and one of his songs has already been featured on this show, when Jesse played a touching tribute he wrote for a friend who lost his life in a traffic accident.

Jasper Hawkins

Jasper Hawkins Photo: Supplied

3:10 Food with Chelsea Winter

Former Masterchef Winner, Chelsea Winter is our food guest today - and she has a new cookbook out, called EAT and shares her recipe for Lemon Squeezy Slice

Lemon Squeezy Slice by Chelsea Winter

Lemon Squeezy Slice by Chelsea Winter Photo: Supplied/Tam West

3:20 Drinks with Laura Verner

Smoked Blackcurrant Cassis Cocktail by Laura Verner

Smoked Blackcurrant Cassis Cocktail by Laura Verner Photo: supplied/Laura Verner

Laura talks about smoky teas, and shares two recipes for us.

Smokey low alcohol kir
10ml Creme de Cassis
70ml Lapsang Souchong, brewed earlier and chilled
1 x large square ice cube
Dash of fresh lemon

Kir is traditionally a cassis based cocktail using a dry white wine instead of the tea

Kir Royale without Champagne
10ml Creme de Cassis
50ml Antipodes Sparkling water
20ml Lapsang Souchong brewed at triple strength and chilled
Dash fresh lemon juice

Serve in a champagne flute.

3:25 Critter of the Week

We speak to DoC's endangered species ambassador Nicola Toki, about Paua - more than just a delicious meal.

Paua shells can be seen in jewellery and souvenirs stores around the country but there's only one species that have the beautiful shells, the black foot paua. There are two other species in New Zealand waters, clinging with all their might to rocks so they don't get swept away. 

Black-foot pāua  Haliotis iris

Black-foot pāua Haliotis iris Photo: H. Zell CC BY-SA 3.0.jpg

3:45 The Pre-Panel Story of the Day and One Quick Question

4:05 The Panel with Jonathan Krebs and Lisa Scott

 

Music played in this show

JESSE MULLIGAN
FRIDAY SEPTEMBER 29th 2017

1:10pm - FIRST SONG:
ARTIST:    Miley Cyrus    
TITLE:      Younger Now
COMP:     Miley Cyrus, Oren Yoel
ALBUM:   Younger Now
LABEL:    RCA

1:45pm - GREAT ALBUM:
ARTIST:    Dolly Parton
TITLE:      Jolene,
COMP:     Dolly Parton
ALBUM:   Jolene
LABEL:    RCA    

ARTIST:    Dolly Parton
TITLE:      I will always love you
COMP:     Dolly Parton
ALBUM:   Jolene
LABEL:    RCA    

ARTIST:    Dolly Parton
TITLE:      When Somoene Wants to leave
COMP:     Dolly Parton
ALBUM:   Jolene
LABEL:    RCA    

ARTIST:    Dolly Parton
TITLE:      Lonely Comin' Down
COMP:     Porter Wagoner
ALBUM:   Jolene
LABEL:    RCA    

ARTIST:    Miley Cyrus    
TITLE:      Jolene
COMP:     Dolly Parton
ALBUM:   Unrelaesed
LABEL:    iTunes

2:10pm - NEW ZEALAND LIVE:
ARTIST:    Jasper Hawkins
TITLE:      Young, Wild & Free
COMP:     Jasper Hawkins, Christian Tjandrawinata
ALBUM:   White Lie
LIVE:       RNZ Auckland

ARTIST:    Jasper Hawkins
TITLE:      White Lie
COMP:     Jasper Hawkins, Dan Sharp
ALBUM:   White Lie
LIVE:       RNZ Auckland

ARTIST:    Jasper Hawkins
TITLE:      Fake Plastic Trees
COMP:     Thom Yorke, Jonny Greenwood, Colin Greenwood, Ed O'Brien, Philip Selway
ALBUM:   Unreleased
LIVE:       RNZ Auckland

ARTIST:    Jasper Hawkins
TITLE:      Letter To My Mother
COMP:     Jasper Hawkins
ALBUM:   White Lie
LIVE:       RNZ Auckland

3:25pm - ADDITIONAL MUSIC:
ARTIST:    Modest Mouse
TITLE:      Float On        
COMP:     Isaac Brock, Dann Gallucci, Eric Judy, Benjamin Weikel
ALBUM:   Good News for People Who Love Bad News
LABEL:    Epic