27 Feb 2013

The Panel with David Farrar and Cas Carter (Part 2)

From Afternoons, 4:37 pm on 27 February 2013

Topics- We were talking yesterday - again - about the problems women have in modern society juggling work, children, domestic duties and social expectations of appearance. A growing number of studies - from respectable scientists - suggest that the benefits of exercise could be achieved in much less time if you go for very short bursts of very high-intensity exercise.