09:05 Refuges seeing surge in numbers of women seeking help

Heather Henare, chief executive of the National Collective of Independent Women's Refuges; Annette Gillespie, manager of the Christchurch Women's Refuge; Lois Herbert, Battered Women's Trust manager.

09:20 How businesses can survive the recession/social innovation

Lance Wiggs, Management consultant/Trademe sale advisor.

09:30 Paul Boylan

Jockey badly injured in horse race now back in the saddle

09:45 Middle East correspondent Irris Makler

10:05 Lester Waugh - Aeronautical engineer

10:30 Book Review with Harry Ricketts

Further Convictions Pending: Poems 1992 - 2008 by Vincent O'Sullivan
Published by Victoria University Press
ISBN 9780864 736062

10:45 Reading: Heartland by Neil Cross (Part 1 of 10, RNZ)

A memoir about life with a step father in a backstreet Edinburgh slum.

11:05 Politics with Matthew Hooton and Laila Harre

11:30 Guest Chef Kate Fraser and wine commentator John Hawkesby

Today's recipes: Tagine of spicy root vegetables and Pear and almond pudding

11:45 Off the Beaten Track with Kennedy Warne

Outdoorsman, adventurer, travel journalist and photographer Kennedy Warne joins us from Panama.

See recent photographs in the Kennedy Warne gallery.