One of the most important things we can do in our lives is to spend some time really defining what a satisfying, what a great life, would really look like.
He is also an author of a few books, his latest being, Live Happier, Live Longer (published by Allen & Unwin). It's a guide to positive ageing and getting the most out of your life.
Dr. Sharp has three degrees in psychology (including a Ph.D.) and set up one of Sydney's largest clinical psychology practices. He has taught at several New South Wales universities. He is also a bestselling author of The Happiness Handbook, 100 Ways to Happiness: a guide for busy people and most recently, 100 Ways to Happy Children: a guide for busy parents.
Dr Timothy Sharp talks to Kathryn Ryan about positive ageing and getting the most out of your life.