7 Jan 2017

Your food resolutions will fail

From The Weekend, 11:30 am on 7 January 2017

A week in, how are those resolutions going? Have fat, sugar and carbs been banned from your diet. Or is the old willpower starting to crumble?

Niki Bezzant from Healthy Food Guide explains why making food related New Year resolutions is almost certainly doomed to failure.

Healthy Food Guide's Niki Bezzant.

Healthy Food Guide's Niki Bezzant. Photo: Supplied