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This Way Up Kaimoana

With Rachel Taulelei

Salmon

Rachel Taulelei from Yellowbrick Road on the pink tasty farmed fish that's high in omega 3 fatty acid, the Salmon. (13′19″)

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Oysters

We're shucking oysters with Rachel Taulelei from Yellow Brick Road. (16′18″)
from This Way Up

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Fish: Gurnard

Catching gurnard with Rachel Taulelei. (12′15″)
from This Way Up

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Fish: Flounder
The flounder has four fillets, eats crabs and lives in muddy estuaries. With Rachel Taulelei. (duration: 12′30″)
from This Way Up
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Kaimoana: Crayfish
We look at the crayfish with Rachel Taulelei, how it develops and how to prepare it. (duration: 18′20″)
from This Way Up
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Kaimoana: Groper / Hapuka
Groper's a flaky fish that's also known as hapuka, and is similar to sea bass. With Rachel Taulelei of Yellow Brick Road. (duration: 13′22″)
from This Way Up
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Kaimoana: Paua
More fruits of the sea with Rachel Taulelei of Yellow Brick Road. This week we look at paua, the mollusc you're most likely to find on a rock or in a fritter. (duration: 19′02″)
from This Way Up
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Kaimoana: Snapper
Rachel Taulelei on snapper, the popular recreational species that's worth millions in exports. (duration: 17′49″)
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Kaimoana: Surf clams
There are lots of different surf clams here in New Zealand- trough clams, moonshell clams, diamond-shell clams and of course tuatuas, to name just a few. With Rachel Taulelei of Yellow Brick Road. (duration: 12′46″)
from This Way Up
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Kaimoana: Trevally
We're filleting trevally with Rachel Taulelei. Trevally's an affordable and versatile fish that's mostly exported to the Middle East. (duration: 10′12″)
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Kaimoana: Whitebait
Whitebait's the fingerling that's lovely fried. Continuing our fish series with Rachel Taulelei. (duration: 18′04″)
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More Interesting Items About Fish

Fish oil capsules
We're looking at fish oil capsules with Associate Professor Marie Wong of Massey University. So are they all the same, how do you make them, and what does 'molecularly distilled' mean? (duration: 6′41″)
from This Way Up
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Fish: Paul Greenberg
From sushi to smoked salmon we're eating more fish than ever. Paul Greenberg's just written 'Four Fish: the story of fishing and what's left to eat' (duration: 26′59″)
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Fish Oil
Ben Goldacre on the controversial link between fish-oil supplements and the way kids perform at school. (duration: 12′34″)
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