28 Jun 2011

Ingram in good form ahead of World Swimming champs

6:03 am on 28 June 2011

The North Shore swimmer has won Melissa Ingram has enjoyed success in her final competive outing ahead of next month's world champs in Shanghai, winning the 100m and 200m backstroke events at a meet in California.

Her 200m backstroke time at the Swim Meet of Champions at Mission Viejo was a competition record.