Cardiovascular Disease
Anti-aging drugs' role in preventing heart disease
Dr Douglas Seals is a professor of integrative physiology who's studied the biological and lifestyle factors that can cause cardiovascular aging and the interventions that can improve it. He's based… Audio
What if the food advice we know is wrong?
A new study out of Sweden says decades of official dairy wisdom is incorrect, suggesting dairy fats can actually protect us against heart attack and stroke. Dr Ali Hill runs the rule over some of the… Audio
Could consuming more mushrooms reduce cancer risk?
A meta-analysis of 17 observational studies has found that higher mushroom consumption is associated with a lower risk of cancer. Along with being rich in fibre, vitamins and minerals, mushrooms are a… Audio
Is running or walking better for you?
We all know the benefits of exercise — but do we need to run to get the best returns, or can we get a sufficient dose just from walking? Sports engineer Steve Haake pits running against walking and… Audio
New blood test shows how quickly you are ageing
A new blood test has been developed to indicate a person's "pace of ageing", meaning it can estimate a person's biological age and help indicate whether they are more prone to develop chronic disease… Audio
Inherited heart disease: you're not doomed by your DNA
Anna Pilbrow says that a complex interaction of genetic factors underpin our risk of getting heart disease - and leading a healhy lifestyle lowers the risk. Audio
Fructose and the diabetic heart
Kim Mellor suspects that fructose, as well as glucose, is causing diabetic heart disease and she is looking at its effect on heart cells and heart muscle. Audio
Lipoprotein(a) - little known but high risk for heart disease
Lipoprotein(a) increases the risk of heart disease in 20% of people and doesn't respond to diet or exercise, so the hunt is on to find a treatment. Audio
Too much salt
We live in a high salt world, so how feasible is it in our current shopping environment to eat a low sodium diet Audio
Sugar: Desirable But Deadly
Sugar is linked to a number of health issues, from diabetes to heart disease, and is found in large quantities in many kinds of foods Audio