Puha

Kaitahi Native Superfood Company sells a frozen blend of fruit, vegetables, seeds, kūmara, pūhā and kawakawa which you shake with liquid to make an instant smoothie. Audio, Gallery

A south Taranaki Māori food business that gambled on its future by looking to traditional favourites from the past has won an award for innovation. Kaitahi's smoothies made with frozen pūhā, kumara… Audio

Kui Hikatangata of the Manukau Institute of Technology has just completed research on Puha as a superfood. She is hoping to raise awareness of this indigenous plant, which she says could be a source… Audio, Gallery