Sauerkraut

A rural boutique fermentary uses wild, edible plants, herbs and locally grown veggies to create nutritious food. Kelli Walker has started a fermentary on a country road near her hometown of Clevedon.

Fermented foods helped ease Bonnie De Gros's gut pain and anxiety, but it wasn't until they improved her son's health that she became "hard into" their benefits. She shares recipes for raw sauerkraut… Audio

The Chinese were eating it 6000 years ago, the Ancient Romans consumed it and it was a staple for Captain Cook. Pip Martin and Emily Williams teach the art of sauerkraut fermentation. Audio