Sauna
Calling Home: Tjalve Mollison-Sjöberg in Gothenburg
Life in Gothenburg is a world away from Tjalve Mollison-Sjöberg's isolated upbringing on the edge of the Kahurangi National Park. The Karamea native, who lives in a central Gothenburg suburb… Audio
How a hot bath mimics the benefits of exercise
Research out of Coventry University shows that regularly soaking in a hot tub - or sitting in a sauna - can mimic many of the health benefits of exercise. PhD candidate Charles Steward is with us to… Audio
The real risks and health benefits of cold-water swimming
Cold-water swimmers have long been known for espousing the benefits of cold-water dips. But is it all good? New Scientist writer and ex-Antarctic biologist Alison George has investigated whether… Audio
Estonia with Silver Tambur
Silver Tambur, editor-in-chief of online magazine Estonian World, reports on the world's largest sauna marathon, an Estonian film that has been nominated for an Oscar, and a ban on public drinking… Audio