Self Control
Dr Gina Cleo on creating lasting habits
6 Jan 2024
For many of us the start of the new year is a time for goal setting and reflection. We stop and think about what we want to achieve in the upcoming 12 months. Some of us even go as far as setting… Audio
Children and self-control
22 Oct 2020
How can parents help children to develop self-control – a key indicator of their future wellbeing as adults? Psychologist Sarb Johal discusses what's been revealed by new research findings from the… Audio
Brain and Self-Control
22 Nov 2012
University of Otago scientists study what happens in the brain when we exercise self-control Audio