Navigation for Sunday 4 'til 8

4:07 The Sunday Feature: The TED Radio Hour - Giving It Away (NPR/TED)

You can give away almost anything – your time, money, food, your ideas. Giving helps define who we are and helps us connect with others. And thanks to the internet and a rise in social consciousness, there’s been a seismic shift not only in what we’re giving, but how. In this hour, stories from TED speakers who are “giving it away” in new and surprising ways, and the things that happen in return.

Firefighter Mark Bezos tells a story of an act of heroism that didn't go as expected, but ended up teaching him an important lesson.

Gardener Ron Finley wants to help make his community in South Central LA more healthy, by letting people take fruit and vegetables from his roadside gardens.

Activist Dan Pallotta calls out the double standard that drives our broken relationship to charities.

And musician Amanda Palmer tells us how she developed a more trusting relationship with her fans by not charging for her music.

5:12 Spiritual Outlook

Our regular catch up with the world of religion, spirituality, faith and ethics – produced and presented by Justin Gregory, Lisa Thompson, Amelia Nurse and Mike Gourley alternating with series from the BBC's World Service programme, Heart and Soul.

5:40 Te Waonui a Te Manu Korihi

Maori news and interviews from throughout the motu (RNZ)

6:06 Te Ahi Kaa

Exploring issues and events from a tangata whenua perspective (RNZ)

7:06 One In Five

The issues and experience of disability (RNZ)

7:35 Voices

A weekly programme that highlights Asians, Africans, indigenous Americans and more in New Zealand, aimed at promoting a greater understanding of our ethnic minority communities (RNZ)