Jesse Mulligan, 1–4pm for Friday 28 April 2017

1:10 First song

1:15 Saturated Fats and Heart Disease

A group of international scientists has slammed the belief that saturated fats clog up the arteries, causing coronary heart disease.

In an editorial published in the British Journal of Sports Medicine, the authors argue the disease is instead caused by chronic inflammation. And the best form of prevention and treatment are 'real' food and a brisk 22 minute daily walk.

Dr Rita Redberg is a cardiologist specialising in heart disease in women, from the University of California, and she's one of the authors of the editorial.

Fatty Foods

Fatty Foods Photo: free stock images

1:25 Winter at Westbeth

Winter at Westbeth documents a year in the life of the senior residents of the Westbeth Artist Housing community in New York. Converted from office buildings in 1970, Westbeth was set up to provide a community for low income artists and has thrived in its aim ever since. Director Rohan Spong is the man behind the film that delves into community, ageing and the need to keep creating.

1:35 My Pollen Nation

New Zealand has about 30 different species of native bees. And while the media focuses largely on the decline of wild honey bee populations, our guest is focusing on our native species. Rachel Nepia is a PhD student in biological science at Waikato University, and she writes a blog called My Pollen Nation. And she's researching the impact of the honey industry on indigenous biodiversity, in the hope to manage hives on public land more effectively.

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Photo: Wikipedia

1:40 Favourite Album: Arena by Duran Duran

Arena was released in 1084 by English band, Duran Duran. The live album featured some of the band's biggest hits, but not all of them, much to the consternation of some fans.

Nevertheless it peaked at No. 6 in the UK and No. 4 in the US

2:10 Film Review with Richard Swainson

Richard reviews Handsome Devil and Guardians of the Galaxy 2.

2:20 NZ Live: Thomas Oliver

Our guest is award winning singer/songwriter Thomas Oliver who added the coveted Apra Silver Scroll to his many accolades last year. 

His new album "Floating in the Darkness" is released today and next month he'll embark on an eight centre tour to promote it.

Thomas Oliver, NZ Live April 2017

Thomas Oliver, NZ Live April 2017 Photo: RNZ/Rebekah Parsons-King

3:10 Food with Delaney Mes

Delaney talks about her forthcoming book collecting the best recipes from NZ restaurants and shares a recipe for Book Club Bread

Book Club Bread

Book Club Bread Photo: supplied/Delaney Mes

3:20 Kombucha

Laura Verner from Auckland restaurant Pasture talks about Kombucha, what is it, and why is it such a popular drink these days?

3:25 Critter of the Week

DoC's threatened species ambassador, Nicola Toki, talks about the cute but threatened New Zealand sea lion.

3:45 The Pre-Panel Story of the Day and One Quick Question

4:05 The Panel with Lisa Scott and David Cormack

SHORT STORY CLUB

Next week's story is Bulls Lace by Jenny Pattrick

Which we will discuss next Thursday, May 4th at 3.10pm

Let us know your thoughts jesse@radionz.co.nz . The writer of the best email will get a copy of Jenny Pattrick's new novel Leap of Faith, published by Penguin Random House