13 Mar 2018

Bob Roth on Transcendental Meditation

From Jesse Mulligan, 1–4pm, 3:11 pm on 13 March 2018

Bob Roth is a superstar of transcendental meditation so it's no surprise that his clients are superstars too including  Gwyneth Paltrow, Oprah Winfrey and Hugh Jackman.

TM, he says, is not like other forms of meditation and can reduce stress and build resilience. He  offers arguments to skeptics on the science, benefits and proper techniques  in his new book, Strength in Stillness: The Power of Transcendental Meditation

Bob Roth

Bob Roth Photo: https://tmhome.com

Get the RNZ app

for easy access to all your favourite programmes

Subscribe to Jesse Mulligan, 1–4pm

Podcast (MP3) Oggcast (Vorbis)