A heart scare reduces rising shot put star Jacko Gill to fishing and gardening,
the Black Ferns run rings around the All Blacks at the rugby awards,
Raelene Castle scales the heights of Australian Rugby,
Ross Taylor reflects on his latest cricketing milestone and butterflies,
and rowing remembers the late Simon Dickie who was the driving force behind the Olympic gold medal won by the New Zealand eight in Munich in 1972.