Extra Time for 30 July 2010

This week, the All Blacks and Australia square off in the tri nations for the first time this year, but how much do the wins by both sides over the Springboks tell us? former Wallabies coach Bob Dwyer gives us his view. We preview the national provincial rugby championship, we hear from NZ's top road cyclist who's just completed another Tour de France. Black Cap Brendan McCullum discusses his future in international cricket and NZ hockey captain Phil Burrows talks about the upcoming Champion's Trophy. And we remember the first swimmer to conquer Cook Strait.