7:06 Sonic Tonic

8:06 On The Spot - MaryRose Spence

Impromptu thoughts, perspectives and opinions on either the little or big things of life.

8:25 Music Is Sport (Part 2)

With a small army of brutally honest musicians and vaguely credible experts, Joshua “Spanky” Moore explores the science, psychology and sociology of bands and musicians in an attempt to understand this unique subset of human being. This week focuses on the team, the performance, and the X-factor. With thanks to RDU in Christchurch

9:06 Country Life

Rural news and features.

10:17 Late Edition

A review of the leading news from Morning Report, Nine to Noon, Afternoons and Checkpoint. Also hear the latest news from around the Pacific on Radio New Zealand International's Dateline Pacific.

11:06 The Shed – A Whole New World of Music

Award-winning former British broadcaster Mark Coles presents his pick of the best new music releases and demos from around the planet. A glorious mix of brand new sounds from all over the world, real conversations with music makers and tales of everyday life as seen from an English garden shed. (MCM)

Gallery: Mark Coles's shed at the bottom of the garden

See Public Radio Exchange website for this programme.