Dieting
Hormone Diets: Clickbait or the key to weightloss?
Forget all the others, hormone diets claim to be the secret to fast, easy weight loss. But are they really just preying on our insecurities? Healthy or Hoax host Stacey Morrison finds out. Audio
Otago University study compares weight loss benefits of paleo, 5/2 and Mediterranean diet
When it comes to losing weight healthily, there's no one right diet for everyone and the best is the one you can stick with, says Otago University nutrition researcher Dr Melyssa Roy. She's the… Audio
Giving up the battle of the bulge
Many North Americans have surrendered in the fight against flab. Audio
Are your gut microbes making you fat?
Eating high-calorie foods causes changes to the the bacteria living inside your gut which can hamper weight loss and contribute to yo-yo dieting, according to a new study. Audio
Feature interview - Andie Mitchell
The story of people struggling to lose weight and then achieving that goal, is a well told tale: in books, on television, online. But it's the next chapter of that story that Andie Mitchell wants to… Audio
Dieters and detoxing
Dieters keen to detox after Christmas over-indulgence may want to think twice about spending hundreds of dollars on the latest craze. Audio