Diets

A new study out of UC San Francisco has found that low-carb, high-fat ketogenic diets have a dramatic impact on the microbes residing in the human guts.  Audio

If you're in a long-term relationship, your partner's outlook can have a big impact on how long and how well you live, according to a new study by researchers at Michigan State University. It turns… Audio

If you want to lose weight, dieting is not helping most people - fat, appetite and metabolism conspire to defeat our best laid plans, a bariatric surgeon told Jesse Mulligan. Audio

When it comes to losing weight healthily, there's no one right diet for everyone and the best is the one you can stick with, says Otago University nutrition researcher Dr Melyssa Roy. She's the… Audio

He's become the academic poster boy of the intermittent fasting movement. Professor Valter Longo's work on how the human body behaves when we deprive it of energy has inspired a range of diet books… Audio

This week's guest in the Musical Chair is renowned chef Bridget Davis who's just won the award for the Best Breakfast Cookbook at the prestigious World Gourmand Cookbook Awards in Macau.  Audio

Eating high-calorie foods causes changes to the the bacteria living inside your gut which can hamper weight loss and contribute to yo-yo dieting, according to a new study. Audio

Chocolate is a major stumbling block for dieters. Audio