Flavonoids
How fruit and veg may reduce risk of cognitive decline
15 Aug 2021
A new study that followed 80,000 middle-aged people for more than 20 years has found that those who consumed the most flavonoids significantly reduce the risk of experiencing early signs of cognitive… Audio
Colourful plants help young researcher win award
5 Nov 2020
Unravelling how genes control colour in petunias has won Nick Albert the 2020 Hamilton Award and could help breed more nutritious fruit. Audio
Green tea, red wine and onions can help you not catch a cold
15 May 2015
A new study has discovered that eating flavonoids - found in green tea, apples, blueberries, red wine and onions - can significantly reduce the risk of catching colds and coughs. Audio