Features

Nui Stretch's guitar turned tewhatewha (traditional Māori weapon) is currently on display at the Wellington Museum. Audio

Taking short breaks from everyday life doesn't just help you appreciate the good things, says neuroscientist Dr Tali Sharot. It also helps you identify what needs to change. Audio

REVIEW: New Urban Polynesian features Pauly Fuemana, who would go on to become OMC, alongside his siblings Philip, Christina, and Tony. This significant local record has just been reissued on vinyl. Video, Audio

The Detail -White paint over an Auckland rainbow crossing has left Aotearoa's LGBTQIA+ community and allies furious. Audio

"We're not saving for our retirement with this career choice, but it is an epic lifestyle." Audio

Two days is the recommended time limit for eating leftover food - but it'll be safe in the freezer for up to three months.

Dr Robert J Koester is the author of Lost Person Behaviour and an expert in the science of search-and-rescue. Audio

Julian Raphael talks about bringing the spirit of community singing to Taranaki, where participation is key (even if you're slightly off). Video, Audio

Susie Ferguson chats with Baron Hasselhoff's "chief chocolate disciple" Clayton McErlane. Audio

A science-fiction series that doesn't involve the end of the world or the fate of the universe? Dan Slevin explains why Tales from the Loop is worth a watch.

Cyclone Chicks was started by Hawke's Bay farmer and vet Sally Newall. Audio

Pulitzer Prize-winning writer Viet Thanh Nguyen talks to Susie Ferguson about his new memoir A Man of Two Faces. Audio

Emma Paki, Maria Callas and The Killers feature on Sunday Morning host Jim Mora's personal mixtape. Video, Audio

WATCH - Country singer Tami Neilson tells Anika Moa about her "come to Jesus" moment and the realities of life as a working musician. Video, Audio

Tim Donoghue was on the scene just after a bomb exploded in central Wellington on 27 March 1984. Audio

Award-winning Appleby Farms ice cream is crafted from cow milk that's travelled "down the road" from Murray King's farm. Audio

If Monopoly incites too many fights and you're tired of The Game of Life, here are some new games to try out this weekend.

Physiotherapist Antony Bush talks to Jesse Mulligan about the advice in his new book The Back Fix. Audio

Walking just 800 steps a day can decrease a person's chance of developing dementia, according to neuroscientist Vladimir Hachinski. Audio

Ahead of his New Zealand shows, legendary US singer, songwriter Chris Isaak chats, strums, and serenades Charlotte Ryan.  Audio

Sam Parrish's four-ingredient patties are a great way to enjoy delicious NZ salmon in a quick mid-week dinner.

WATCH - We ask people on the street. Video, Audio

We celebrate Easter Day with a Festal Choral Eucharist from Wellington Cathedral of St Paul. Audio

William Dart features two of the hippest octogenarians in the business: Van Dyke Parks working with Gaby Moreno, and the bluesman who shares his name with one of India's iconic palaces - Taj Mahal. Audio