Anxiety
Anxiety for beginners
Eleanor Morgan has suffered from crippling anxiety for at least fifteen years. Audio
Felicity Ward - Funny Business
Australian comedian Felicity Ward can find the funny in anything; anxiety, even Irritable Bowel Syndrome. She joins Wallace ahead of her upcoming show at the International Comedy Festival. Audio
Roy Irwin
Roy Irwin on obsession, boredom and disassociation on his new album S.O.D.A. Audio
Treating phobias with virtual reality
At the heart of VR technology's appeal is its ability to simulate the real world in an entirely immersive, realistic and coherent way. This makes it a powerful tool for psychologists, who are using it… Audio
Fear of Flying
Grant Amos is a psychologist who has been running courses to combat people's fear of flying across New Zealand for the past 30 years. We join him for a course, meet the participants and go on a trial… Audio
Exercise in physical and emotional endurance
Antenatal depression affects at least one in eight mothers according to research undertaken by Auckland University's, 'Growing up in New Zealand' study, while other research suggests that one in six… Video, Audio
Probiotics and the brain
A team of researchers led by Professor Ted Dinan of University College Cork has found that people taking a specific kind of probiotic bacteria experienced reduced stress levels and also an improvement… Audio
Groeni
Melody Thomas talks to Groeni about their creative process, group dynamics and the ways that mental health struggles informed their latest EP, Hinde. Audio
Leto Xavier - The Kingdom of Spacemoths
Leto Xavier is a Canterbury raised, Wellington based painter and multi-media artist. He has used his paintings to express his passion for physics and astronomy, as well as his struggles relating to… Audio, Gallery
Parenting - Anxiety in children
Dr Kaylene Henderson is an Australian child psychiatrist, parenting specialist and mother of three. Dr Henderson has created the research-based online course series for parents called 'Raising Good… Audio
Social Anxiety - Jennifer Trew
New research shows that helping an old lady across the street may help you cope better at a party. A study has found that small acts of kindness like giving to charity, or cooking dinner for a friend… Audio
New books to be given to Canterbury children
Two new books to help children still struggling to manage anxiety after the Canterbury earthquakes are being provided to more than twenty-thousand children for free. Audio
ACTing on Anxiety
Psychologist Anna Patience talks about the effectiveness of Acceptance and Commitment Therapy as a model for treating anxiety, a condition up to a quarter of us may have to deal with in our lives. Audio
Charles Montgomery - Urban Anxiety
Vancouver-based writer and journalist Charles Montgomery is a critic of what he calls anti-social planning. Charles says that low-density suburbs where people depend on cars create isolation and… Audio
Alice Boyes: anxiety tools
Las Vegas-based New Zealander who writes for PsychologyToday.com, GOOD magazine, and is the emotions expert for Women's Health Australia. She is the author of The Anxiety Toolkit. Audio
Ebola vaccine and pollution health effects
Dr Chris Smith with the latest science news; this week tests on a new vaccine for ebola, and studies linking air pollution to stroke and higher anxiety levels. Audio
Is over-assessment to blame for rising anxiety and stress
Anxiety and stress is on the rise among college students and over assessment by schools is being partially blamed. An Education Review Office report has found that over assessment for NCEA can put… Audio
Animal Behaviour - separation anxiety
Animal behaviourist Dr Elsa Flint explains why dogs become so anxious when their owners are away, especially at this time of year when they can be separated for some time. Elsa runs Animals with… Audio
Better Thinking Better Sleep
The way we think is linked to the quality of our sleep, says Bronwyn Milkins, PhD candidate at the Centre for the Advancement of Research on Emotion at the University of Western Australia. Audio
Peter Mullan: Scotland, politics, anxiety
Scottish actor (Top of the Lake, My Name is Joe) and director (The Magdalene Sisters, Neds), who is visiting New Zealand for the Big Screen Symposium. Audio