Sleep

How a sleep model developed by Waikato University physicists can help understand what happens in brains as we sleep Audio

Overnight sleep studies to detect sleep apnoea, and the use of CPAP machines to solve the problem Audio

Discovering sleep apnoea during an overnight sleep study was a life-changing discovery for Maui Stuart Audio

Sleep experts from around the world are gathering in Christchurch to talk about the latest research on sleep health and sleep science. For about half a million New Zealanders, getting a good night's… Audio

Professor Jeffrey Ellenbogen from the department of neurology at Harvard Medical School explains brain rhythms and how we may keep sleeping through noises in the night. Audio

Bumpologist Linda Geddes is looking at how much babies hear and remember in the womb. Plus sleeping- why does it always seem like they wake up just as you're going to bed?! Audio

The Sleep/Wake Centre is researching the effects of lack of sleep on airline pilots and pregnant women Audio

Leigh Signal from Massey University's Sleep/Wake Centre attaches electrodes to Ruth Beran's head Audio

Are we being forced into unnatural sleep patterns? Audio

On the link between sleep and colds, getting good sleep should count among the priorities of health-conscious people. Audio

This week we take a relaxing look at all things to do with sleep. Audio

The benefits of eating cheese before you go to sleep. Audio

Is snoring just a noisy irritation or can it signal a serious health issue? Audio

Can snoring indicate a much more serious health problem? Audio

Veronika Meduna with Philippa Gander and Leigh Signal, who explain the health effects of sleep deprivation. Audio

How much sleep we need to function, and what happens as more and more of us cut down on shut-eye because we get too busy. Audio