Stress Management

Stacey Colino is the co-author of Emotional Inflammation: Discover your Triggers and Reclaim Your Equilibrium During Anxious Times. She likens emotional inflammation to living in a snow globe that's… Audio

US law enforcement has been using 'forensic hypnosis' for decades to help solve crimes and also send people to death row, despite claims that it is nothing more than junk science. Dr. David Spiegel… Audio

Most of us know too much stress isn't healthy, but a new study has discovered how it can affect our immune system and make us more vulnerable to disease. Audio

In part five of Healthy or Hoax, Carol Hirschfeld gives flotation pods a try to see whether they could be an answer for those looking to de-stress. Video, Audio