Sarb Johal
Covid-19: Setbacks for Sydney, UK
Sydney residents face tougher new restrictions and nations like France and Germany ban travel to and from the UK over a new covid-19 variant. Audio
2020: Has time become a blur?
Has 2020 messed with our sense of time?Dr Sarb Johal joins The Panel to discuss why this might be the case. Audio
Bonus Episode: Shelter from the Storm
Psychologist Dr Sarb Johal on our evolving attitudes to mental health care. Produced by Charlie Bleakley. Audio
Bonus Episode: Toxic
Psychologist and media commentator Dr Sarb Johal on healing toxic bodies and avoiding toxic workplaces. Produced by Charlie Bleakley. Audio
Bonus Episode - Like Likes Like
Psychologist and media commentator Dr Sarb Johal on the dangers of seeking validation. Produced by Charlie Bleakley. Audio
Bonus Episode: It's How You Play The Game
Psychologist Dr Sarb Johal joins host James Nokise to talk about winning, losing and how to create a healthy work culture. Produced by Charlie Bleakley. Audio
Bonus Episode: How Do You See Yourself?
Psychologist and media commentator Dr Sarb Johal joins host James Nokise to talk about chronic illness and self identity. Produced by Charlie Bleakley. Audio
How Do We Do This Again?
One lock down was hard enough. What if we have to do it all again? How will we cope? Clinical psychologist Dr Sarb Johal has some thoughts. Audio
Anxiety and anger over Covid-19 developments
We speak to psychologist Sarb Johal about how to deal with recent developments. Audio
Alert levels down but anxiety persists
Psychologist Sarb Johal discusses anxiety that may persist as we go down the Covid alert levels. He says this may show itself in parents and children, and has tips for how to transition. Audio
New Zealanders becoming more lax as end of level 3 looms
Police are reminding New Zealanders to remain at home this long weekend, as concerns mount that New Zealanders are becoming too lax about the lockdown.
Police have dealt with 4,452 breaches since the… Audio
Level 3 doesn't mean end to physical distancing and isolation
New Zealand could move to Alert Level 3 as early as next Thursday, but officials have warned that doesn't mean people can ease up on the strict physical distancing we're practising.
Both the Prime… Audio
Sarb Johal: how to get through lockdown with your sanity intact
Heading into the third week of lockdown, New Zealanders are really doing the hard yards, says psychologist and disaster mental health specialist Sarb Johal. To normalise what many people are… Video, Audio
Tips for working from home
Dr Sarb Johal is a specialist in the psychology of disaster recovery and pandemics. He's been thinking about ways to make working from home work for you, and has come up with 9 key points. Audio
Clinical Psychologist Sarb Johal
Comments on the latest covid-19 measures from Clinical Psychologist Sarb Johal. Audio
How to cope with Covid-induced anxiety
Dr Sarb Johal talks to The Panel about how to cope with the anxiety Covid-19 is causing, and his own brush with the virus. Audio
Keep Connected.
A special bonus episode by James Nokise and clinical psychologist Dr Sarb Johal in response to the Covid-19 pandemic. Produced by Charlie Bleakley. Audio
When parents burn out
Psychologist Sarb Johal discusses parental burnout - on a par with occupational burnout, only there's no workplace support programme. Audio
Wuhan coronavirus: anxiety and discrimination surface in NZ
Anxiety, fear and discrimination are starting to surface around the spread of the Wuhan coronavirus. Audio
The Panel with Fatumata Bah and Conor English (Part 1)
Wuhan corona virus: anxiety and fear surface in NZ; Report outlines harrowing Oranga Tamariki uplifts. Audio