Navigation for Sunday Morning

8:10 Norman Hermant: Russia, Putin and the war one year on.

Vladimir Putin’s plans for a swift victory a year ago failed spectacularly. But now, Russia’s president appears to be preparing for round two.

We gauge the mood inside Russia with former ABC Moscow correspondent Norman Hermant who has been speaking to Russians including some who have left the country.

Russia's President Vladimir Putin (R) attends a wreath-laying ceremony at the Eternal Flame and the Unknown Soldier's Grave in Alexander Garden during an event marking Defender of the Fatherland Day in Moscow, on February 23, 2023. (Photo by Pavel Bednyakov / Sputnik / AFP)

Photo: PAVEL BEDNYAKOV

8:25 Professor Al Gillespie: Ukraine and the world one year on.

As the West remains resolute in its opposition to the invasion of Ukraine, many are wondering where Russia might look for support.

Al Gillespie is a Professor of Law, specialising in international law related to war, the environment and civil liberties, at the University of Waikato.  

Demonstrators waving flags of Ukraine attend a demonstration in support of Ukraine, on Karl-Marx-Allee in Berlin, on February 24, 2023, the first anniversary of Russia's invasion of Ukraine. (Photo by Odd ANDERSEN / AFP)

Photo: ODD ANDERSEN

8:45 Megan Phifer-Rixey: Do mice really like cheese?

Dr Megan Phifer-Rixey is a professor of evolutionary biology at Drexel University in Philadelphia. She studies the house mouse, mus musculus, and she knows what mice like to eat – and what we should put in those traps.

Mouse eating swiss cheese (Photo by HERBERT SPICHTINGER / Image Source / Image Source via AFP)

Photo: HERBERT SPICHTINGER

9:10 Mediawatch

Mediawatch looks at how our infrastructure has become an urgent issue in the media after Cyclone Gabrielle - and some commentators changing their tune on climate change. 

Also  - how alarming reports of crime and looting in cyclone-hit communities fired up politicians and the Police. 

Sunday News tackles the issue of building back better after Cyclone Gabrielle.

Sunday News tackles the issue of building back better after Cyclone Gabrielle. Photo: RNZ Mediawatch

9:30 Calling Home: Catherine Costello in Lyon, France

Catherine Costello was home in NZ over the summer showing her French partner a Kiwi Christmas. They live in Lyon, France, where she works for a company teaching English to French business people.

Wellington born and bred, Catherine has, over the past five years or so, established a new life in France.

Catherine Costello

Photo: Catherine Costello

10:06 John Miller: The Philosophy of Tattoos

Once to many, the ultimate symbol of deviance and defiance, tattoos are now much more firmly in the mainstream.

Dr John Miller is a Senior Lecturer in Nineteenth-Century Literature at the University of Sheffield. His book The Philosophy Of Tattoos is a broad and very personal exploration of tattooing from around the world as a unique expression of individual, cultural and national identity.

PRODUCTION - 29 November 2021, Hamburg: Tattoo artist Sebastian Makowski works in his tattoo studio "Älteste Tätowierstube in Deutschland" in the St. Pauli district. In January, a ban on colorful tattoo inks comes into force in the EU. (to dpa-Korr "Only doom and gloom? EU regulation threatens colorful tattoo colors") Photo: Marcus Brandt/dpa (Photo by MARCUS BRANDT / DPA / dpa Picture-Alliance via AFP)

Photo: MARCUS BRANDT

10:35 Marc Wilson: Psychology hacks for tough times.

The last few years have been difficult for most of us – and it’s been particularly tough recently for many across the North Island.

Professor Marc Wilson, from Te Herenga Waka Victoria University's School of Psychology joins us once again to look at techniques for overcoming anxiety and depression, and also to discuss the idea of going to the supermarket on a first date.

Slash clean-up is underway this morning at Waikanae, Gisborne's main beach, following Cyclone Gabrielle.

Photo: RNZ / Jamie Tahana

Karen Kasler: US Correspondent

Joining us again is our U.S. correspondent Karen Kasler, the Statehouse Bureau Chief for public radio and television in Ohio. 

She takes a look at the current candidates for the 2024 Republican presidential nomination and how the legal wrangling over an obscure section of U.S. Telecom legislation could have wide-reaching implications for the internet worldwide.

CHARLESTON, SOUTH CAROLINA - FEBRUARY 15: Republican presidential candidate Nikki Haley waves to supporters while arriving ather first campaign event on February 15, 2023 in Charleston, South Carolina. Former South Carolina Governor and United Nations ambassador Haley, officially announced her candidacy yesterday, making her the first Republican opponent to challenge former U.S. President Donald Trump.   Win McNamee/Getty Images/AFP (Photo by WIN MCNAMEE / GETTY IMAGES NORTH AMERICA / Getty Images via AFP)

Photo: WIN MCNAMEE

Fred Johansen: Student health and procrastination.

As another academic year starts, most students don't need to be told that procrastination is bad, but they may need to know it can cause health problems.

Fred Johansen from Sweden's Karolinska Institute and Stockholm's Sophiamet Medical University joins us to talk about his research into student health and procrastination.

the word later written on a post-it note on a calendar.

Photo: RNZ Andrew Robertson

Lynda Hallinan: Restoring a flood-damaged garden

With lives lost and countless homes and businesses devastated, it may seem trivial to talk about gardening, but for many of us, our gardens are a source of joy and a place that helps us recover after a crisis.

Gardener, author and broadcaster Lynda Hallinan takes your questions on how to restore a weather-damaged garden.

Lynda Hallinan

Lynda Hallinan Photo: Lynda Hallinan / Facebook