Exercise Nz
Richard Beddie: exercise awards and trends
25 Nov 2018
Richard Beddie, the chief executive of Exercise NZ, talks about the winners at the Exercise Industry Awards held on Saturday night in Auckland. As well as recognising trainers and gyms, it also… Audio
High intensity work-out warning: Richard Beddie
29 Jul 2018
There's caution urged for those who are into high intensity training. Research from gym powerhouse Les Mills called for guidelines or limits on the work-outs due to the higher risk of injury. Exercise… Audio